Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. Multiple fighters can train in the Century bag at the same time. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bars are another excellent feature of the Everlast punching box stand. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. Two small hoops are included in the punching bag so that you can perform incline pushups. This deal offers three-in-1 versatility that is sure to please most people. There are many options for punching bag stands to fit any space in your house.

Another option is the Ringside bag stand. This is a great option for MMA fighters because it has a bent upper arms. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stands give the fighter both speed and heavier bags at once. You can make the most of your gym space by using both bags.

A heavy bag stand with pull up bar should be sturdy and stable. The ideal bag stand should be sturdy enough to hold the bags' weight. It should also be strong enough to support 100 pounds of force. Although there are many options, you will find a single stand with both pull-up and heavy bag support. You can combine both types of training by choosing the 6-column version with a pull up bar.

The Titan Fitness stand comes with three weight plates pegs. For a strong stand, you must attach your weight plates to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan can sell the stand for slightly less. The warranty on the stand is for one year. The stand is covered for a year against defects.