It doesn't matter if you are in a boxing match, street fight or not, it is crucial to know how to safely take a punch. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because of the fact that the human skull has one of the strongest structures in the world. If you punch towards the kidney area, it will bounce off the elbow.

It is best to move away from an opponent who has been hit with a punch to the face to protect yourself. It is best to avoid being caught unawares, which allows you to tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. You'll be happy you did.

Try to circle your opponent if you don't like physical contact. This will prevent you from using your power hand to punch and make it less painful. For instance, if your opponent is a southpaw, move to his or her left side. This will lower the impact of his left hand. Your right side will protect you from the power hand of your opponent. If you feel your right side is being exposed, it is best to move to the side of your ringside and avoid the right hand attack.

You will need to learn how to move your head quickly when you get hit in the face. Bobbing and weaving is the best way to avoid head movement. This will keep the impact from becoming too severe. Moving away from the attack with your body will reduce the damage. The best part about it all is that you can survive the impact no matter what type of fight.

Learn how to take a punch and avoid injuries. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. If you are in a relaxed posture, your reflexes will be quicker. You should strengthen your legs when you are in a boxing class. You'll be unable take a punch if you aren't a fighter.

A beginner in boxing will need to know how to punch. If you want to be more efficient in the ring, keep calm and remain in the zone. It will help you be more prepared to fight by learning how punches are taken. Just remember to stay calm and stay in the zone! The less likely you are to be hit, the better you can practice.