The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. Many streaming services offer workouts that you can access from anywhere. Below are some of the best options you can check out. If you want to burn fat and get ripped fast, try the Physique57 fitness program. It is renowned for its transformations, and the video series includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even get the video to your phone. The Bar Method is another great streaming workout. This program includes active stretching and isometric movement. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.
Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It offers a wide range of on-demand programs that allow you to see your actual progress. The workouts range from Pilates and cardio kickboxing to meditation and yoga. You can even see your stats as you exercise. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. The service includes a live schedule, as well as a vast library with on-demand classes. Also available are classes in mobility, yoga and meditation.
Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. You can get a free 30-day membership and access to more than 2,000 videos. Premium members have access to workshops, classes, and original films. The app is available for Roku and Apple TV. The cost is very reasonable and you have unlimited access 1000 different videos. It is available for free in the United States and Canada.
Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube saves all videos on the website. The site is free to access. Zumba Fitness videos are available at all times and any place. You can pick a class that suits your needs.
Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are high-quality and come in different formats. You can see a full-body exercise or a specific ab workout. The videos are available at all times of the day. Subscriptions offer many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.