Boxing Defense Styles & Boxing Defense Techniques

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A good boxing defense is essential for a win. The goal of a fight is to defeat your opponent's punches. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These tips will help you to learn how to fight effectively. These tips will help win every fight. Boxing defense is simple and effective in ring.

The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. A high guard is also a good way to encourage your opponent to go on the offensive. This tactic is very difficult, but it can be extremely effective.


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A double-arm block is an excellent technique for boxers. It can be used in any situation and can be performed safely. First, it is important to understand when you can use the double armblock. It is best to bring your arms together immediately you notice an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This will allow you move easily in and out of guard. This technique can also be used to confuse your opponent.

Blocking is another important boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both techniques are important parts of a well-rounded strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

A defensive stance is a fundamental element in boxing. You can move better if you feel comfortable. Keep your knees bent while in a clinched posture. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. Your opponent will feel safer if you have a clinched stance. In a knockout situation, it will be a great help.


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Cross-armed style is one of the most basic boxing defenses. The forearms extend horizontally in front the face. The back hand should be raised vertically. This defensive tactic is most effective to reduce head damage. But it is more vulnerable to a punch to the top. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.