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Boxing Defense Styles & Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These are the most important tips that can help you fight successfully. Use these tips to win every bout. Great boxing defenses are easy to master and can be used in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Remember that boxing is a sport where your opponent will attack you from behind. This will make it more likely for your opponent to hit you with a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This tactic is very difficult, but it can be extremely effective.


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A double-arm block is an excellent technique for boxers. It can be used safely in any situation. The first thing you need to know is when to use the double-arm block. When you see an incoming punch, it is best to keep your arms straight. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique allows you to quickly move in and outside of guard. This is a great way to confuse your opponent.

Blocking is an important part of boxing defense. This is where you use your hand to block an opponent's punch. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both of these methods are vital to a comprehensive strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing needs a defensive stance. The more comfortable and agile you are, you can move better. Your knees should be bent in a clinched position. You will be able to maintain balance if your hips are parallel with the rope. Your opponent will feel safer if you have a clinched stance. You will also benefit from it in a knockout fight.


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The most basic boxing defense is the cross-armed. The forearms are horizontal in front of the face. The back hand should be raised vertically. This is the best way to reduce head injury. It is susceptible to being hit on the top of the head. It is important to keep in mind that in cross-armed combat, the forearms bend to protect the head.