Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. This is why it can take many years to master the technique.

Head movement is a great way to get things done. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You are able to react to your opponent’s reactions and combinations. In boxing, a lack of head movement can cause frustration and confusion. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. You can improve your overall performance by being able to adjust levels. Here are some tips to help you improve your head movements. The techniques in this article can help you become a better fighter. When you're training in the ring, remember to work with a trainer. It will pay off. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great method to learn how to avoid a follow up punch.