An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. Multiple fighters can train in the Century bag at the same time. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It is nearly $500 and you will need it for a long period of time.

The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. The punching bag also has two tiny hoops so you can do incline push ups. This three-in-one deal will be suitable for most people. A punching bag stand can be found in any room of your home.

Another option is to use the Ringside bagstand. This bag stand is great for MMA fighters as it features a bent top arm. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.

A sturdy, stable bag stand should have a pull up bar and be strong. The ideal bag stand should be sturdy enough to hold the bags' weight. It should also be strong enough to support 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

Three pegs are provided for weight plates on the Titan Fitness stand. You must anchor your weight plates to the wall for a sturdy stand. This portable station is indispensable for your gym. Titan can sell the stand for slightly less. The stand is protected for a year from defects. This means that if you have a defective unit, you can get a replacement one for free.