It does not matter whether you are fighting in a boxing fight or streetfight, it is vital to learn how to properly take a punch. A proper stance is crucial, and a proper defense strategy is essential to survive a bout. A good defensive position involves lowering your head. No matter how strong the blow, lowering one's head will disperse the force. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
When you are being punched, the best thing to do is to get out of harm's way. It is better to be caught in the act, so you can tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. You will be grateful you did.
If you're not a fan of physical contact, try to circle your opponent. This will let you avoid the powerhand and lessen the impact from a punch. If your opponent is a Southpaw, for example, move to her left. This will reduce the impact of his or her left hand. Your right side will protect you from the power hand of your opponent. To avoid the right-handed attacker's power hand, move your right side to the left.
To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. You can do this by bobbing and weaving, and avoid any head movement. This will prevent the impact from being too much. You can reduce the damage by using your body to move away. The best part? You'll be able survive the impact regardless of what type of fight you are in.
It is possible to avoid injuries by learning how you can take a punch. Proper posture will reduce the impact of punches and allow you to react quickly. Relaxed postures improve your reflexes. Make sure you strengthen your legs while boxing. You'll be unable take a punch if you aren't a fighter.
A beginner in boxing will need to know how to punch. Keep calm and keep your cool. You will be more effective in the ring. By learning how to take a punch, you'll become more prepared for the fight. Be calm and in the zone. The less likely you are to be hit, the better you can practice.