The best streaming workouts are a great way to lose weight and build a strong body. These workouts can be followed easily and are fun. Many streaming services provide workouts that can be used anywhere. Below are some of the best options you can check out. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. The video can be delivered directly to your smartphone. Another streaming workout that you can enjoy is The Bar Method. It combines active stretching with isometric movements. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. You can see your progress and access a huge library of programs. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. While you are exercising, you can view your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. You can access a schedule and a huge library of classes on-demand. Yoga, mobility, meditation classes are available.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. The membership is free for 30 consecutive days and includes more than 1000 videos. Premium members have access to workshops, classes, and original films. Roku or Apple TV are compatible with the app. The cost is very reasonable and you have unlimited access 1000 different videos. It's available in both the United States of America and Canada for free.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. The website saves all videos for you on YouTube and is free to use. Zumba Fitness videos can be viewed at any moment and from any location. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. The videos are available at all times of the day. Subscriptions come with many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.