Boxing Defense Styles, and Boxing Defense Methods

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A good boxing defense is essential for a win. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. Use these tips to win every bout. Boxing defense is simple and effective in ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This technique is not easy to master but can be very effective.


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A double-arm block is an excellent technique for boxers. You can use it in any situation, and it is safe. First, you must know when to use the double arm block. It is best to get your arms together at the sight of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This will allow you move easily in and out of guard. It's also a good way for your opponent to be confused.

Blocking is a crucial part of boxing defense. Blocking is where your opponent's punch is deflected with your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both are essential parts of a balanced strategy. Protect yourself by learning to control your body and increase your strength and stamina.

A defensive stance is a fundamental element in boxing. You can move better if you feel comfortable. When you are in a clinched stance it is best to bend your knees. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. It will also help you in a knockout situation.


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Cross-armed style is one of the most basic boxing defenses. The forearms extend horizontally in front the face. The back hand is raised vertically. This defensive strategy is most effective in reducing head injuries. However, this defensive style is very vulnerable to a head-scratcher. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.