You can increase your workout intensity by using a heavy bagstand with pull up bar. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. The attachment can also hold bags up to 100 lbs.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. Multiple fighters can train in the Century bag at the same time. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. It is nearly $500 and you will need it for a long period of time.

Another great feature of the Everlast punching bag stand is the pull-up bar. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. Two small hoops are included in the punching bag so that you can perform incline pushups. This three-in-one deal will be suitable for most people. For any size space in your home, you can find a punching bags stand.

Ringside bag stands can also be used. This stand features a bent upper arm, which is perfect for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough to support the weight of the bags. It should be able support 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan will sell it for slightly less than the retail price. The stand comes with a one-year warranty against defects. The stand is covered for a year against defects.