Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.
You can make your opponent doubt your punches and trip on your own legs with great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. This is why it can take many years to master the technique.
Many benefits can be derived from good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.
You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. You can effectively countershot your opponent by not tiring. To master boxing head movement, you should practice the Cook drill at the knees. The focus here is on the "balance box" and small hip movements.
Boxing is all about head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. It will pay off. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.
The first style that you'll learn is the circular head move in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best way to learn how to move your heads without being hit. For practicing this technique in boxing, the circular motion can be a great tool. This is an excellent way to avoid getting a second punch.