Boxing Defense Styles, and Boxing Defense Methods

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A good boxing defense is essential for a win. It is important to not only take out your opponent's shots but also to counter his punches. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. Here are some tips to help fight well. These tips will help win every fight. Boxing defense is simple and effective in ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This method requires a lot of practice, but it is one of the most effective.


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A double-arm block is an excellent technique for boxers. It can be used in any situation and can be performed safely. First, you must know when to use the double arm block. It is best for your arms to be joined at the first sign of an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This technique allows you to quickly move in and outside of guard. This technique can also be used to confuse your opponent.

Blocking is another important boxing defense. This is where you use your hand to block an opponent's punch. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both are essential parts of a balanced strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing relies on a strong defensive stance. The better you move, the more comfortable you will be. In a clinched stance, you should bend your knees. Because this will keep you balanced, your hips should align with the rope. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. It can also be helpful in a knockout.


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The cross-armed style is the most basic of the boxing defenses. The forearms should be horizontal to the front of the face. The back hand is raised vertically. This defensive tactic is most effective to reduce head damage. However, it is vulnerable to a jab to the top of the head. It is important to keep in mind that in cross-armed combat, the forearms bend to protect the head.