These streaming workouts will help you lose fat and tone your body. These workouts are easy to follow and fun to do. Many streaming services offer workouts that you can access from anywhere. Here are some of our favorite options. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. It is renowned for its transformations, and the video series includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. You can even have it delivered to your cell phone. Another streaming workout is The Bar Method. This program includes active stretching and isometric movement. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.
Daily Burn. Daily Burn is the original streaming fitness service. It has a large library of on-demand programs and lets you see your real progress. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. Your stats can be viewed as you exercise. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service has a live schedule and an extensive library of on demand classes. You can also find yoga, mobility, and meditation classes.
Gaia. The Gaia fitness streaming service has hundreds of workouts available for free. It offers a 30-day free membership that includes access to over a thousand videos. Its premium membership offers members access to live classes, workshops, and original films. Roku and Apple TV can access the app. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It's available in both the United States of America and Canada for free.
Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. All videos are saved to YouTube by the website and can be used for free. You can watch Zumba Fitness videos at any time and anywhere. You can choose any class that interests you.
Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts can be found in a variety formats. For example, you can watch a full-body flow or a specific ab routine. The videos are available at all times of the day. Subscribers have many benefits. You can access them from anywhere. They cost only $10 per month.